Together, we are building a community of people who believe that every child deserves a safe, healthy, and distraction-free place to learn and grow.

Collective action starts here.

We Believe

  • Technology can foster learning and connection when used with intention and without harmful content.

  • Childhood is being stolen by screen time, and kids deserve better.

  • Children flourish through hands-on play, imagination, and real-world relationships.

  • Waiting longer to introduce personal devices leads to healthier, happier kids.

  • Schools exist to educate, not to serve the interests of tech companies.

  • Teachers were trained to teach, not police phones.

  • Students deserve classrooms free from digital distractions.

We Advocate For

  • Phone-free schools, from bell to bell.

  • School policies that prioritize children’s well-being over Big Tech interests.

  • More free play, independence, and outdoor time for kids.

  • Community-wide efforts to delay smartphones and social media.

  • A low-tech childhood and adolescence that protects attention, development, and connection.

For mobile phones and social media, both high and increasing addictive use were associated with 2-3x greater risk of suicidal behavior and suicidal ideation. Nearly 1 in 2 kids demonstrated “high addictive use” with mobile phones, 1 in 3 with social media, and over 40% with video games.

Jama Study, 2025

4.8 hours. The amount of time the average teen spends on social media each day. That is nearly 35 hours per week — close to a full-time job.

U.S. Surgeon General’s Advisory, 2025

OR Unplugged works closely with national and international organizations, thought leaders, experts, and specialists for continued mentorship, resources, and shared knowledge.

GAINING